"Internally, most people know stress is present but they just can't pinpoint it!"
Feel like you've read the articles > listened to the podcasts > and read the books...
BUT...nothing ever got measured or changed?"
Who this quiz is for...
83% of U.S.
workers experience work-related stress, nearly half of them say they need help learning how to manage it (AIS, 2023; OSHA, 2024)
49% of U.S. & Canadian
workers experience work-related stress every single day, one of the highest rates in high-income nations (Gallup, 2024)
36% of U.S.
adults don't know where to begin managing their stress, 33% feel consistently overwhelmed despite trying to cope (APA, 2024)
59% of U.S. workers under 35 experience work-related stress. This figure is 9% higher than their older colleagues!
(Gallup, 2024)
Stress hits hardest in the years when you're building the most, i.e. career, finances, relationships, and your identity. Stress is a pattern you haven't measured yet. The SAQ shows you the exact categories driving it.
Measure stress-patterns
54% of U.S. workers find job insecurity a major source of stress. Daily, 1 in 3 Managers feel emotionally drained.
(APA, 2025; Wellhub, 2025)
Leadership stress is real & specific. You're not running out of effort, it's just the pressure's you experience has never been properly mapped. The SAQ identifies stress-categories with the heaviest load, so you know where to start.
Proactively map your stress-load
75% of U.S. adults report physical or emotional stress-symptoms. Most don't know their specific trigger areas!
(APA, 2024)
Stress you can't locate is stress you can't address. Personalized SAQ scores explore 6 key stress categories: Domain Triggers, Stress Levels, Stress Frequency, Symptom Impact, Stress Awareness, and Stress Tool Kit.
Get your 6-category stress map
85% of startup founders experience high stress; 45% rate their mental health as 'bad' or 'very bad' in 2024!
(Sifted Survey, 2024)
High achievement and high stress don't cancel each other out, they compound. The SAQ identifies and scores your highest stress categories so you can address the source; rather than just managing the symptoms.
Identify stress concentrations
Did you know that...
46% of Gen Z...
employees (the fastest growing segment of the workforce) experienced burnout in 2022, rising to 52% by 2023! (Deloitte, Gen Z & Millennial Survey, 2023)
98% of Global...
population across 150 countries, indicates only 66% doing well in one wellbeing area; and just 7% thriving in all five! (Rath & Harter, 2010; Clifton & Harter, 2021)
Worldwide, 51% of...
employees are actively seeking a new job! Stress, disengagement and poor management are the primary drivers! (Gallup, State of the Global Workplace 2023)
