How stressed are you?

Stress-Assessment-Quiz (SAQ)

Helps you assess the stress in your life. It takes 3 minutes and you get a personalised set of results. 

Optimise your stress awareness! Get proactive with stress whilst gaining invaluable insights into your personal:

  • Stress Awareness
  • Stress levels
  • Stress frequency
  • Stress symptoms
  • Stress triggers
  • Stress Tool Kit

🔒 Your data is protected, we do not share with any third parties.

Stress & wellbeing studies in the workplace show on average you spend 33 years of your life at work; work as the most stressful factor in people's lives, & financial problems second & health issues third!

Did you know...

46% of employees are stressed to the point of burnout.  50% of cases are linked to more serious depression

98% of Globe...

studied across 5 areas of wellbeing and only 66% are doing well in one area! 27% are doing badly across all five areas

Worldwide...

51% of employees are actively seeking out new jobs due to the stress related issues they're experiencing at work

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